This month we invite you to do something for yourself: schedule your breast check. The message is simple: detecting it in time saves lives. It’s not about living in fear. It’s about knowing yourself, listening to your body and seeking help when something feels wrong. Your life is worth more than any discomfort or fear.
Early detection makes a difference because…
When breast cancer is in its early stages, there are more treatment options and the chances of recovery are much higher. It often does not show symptoms at first; that is why routine studies are so important.
Know your breasts, what they look like and what is normal for you…
Talk to your doctor about when to start your mammograms. Generally recommended from age 40, or earlier if you have a family history or other risk factors. Men can also develop breast cancer. If you notice a change, check it out.
If you are referred to an additional mammogram study, it does not mean that you have cancer. It means that your medical team is being careful with you.
Don’t wait for your next routine appointment if you notice any of these changes:
- A mass or ball in the breast or armpit.
- Changes in breast size or shape.
- Sunken or wrinkled skin.
- Redness or warmth in the breast or nipple.
- Sinking nipple or non-milk discharge.
- Persistent pain in a specific area.
Most of these changes are not cancer, but they must always be evaluated by a professional.
If you receive a diagnosis, or if you are accompanying someone who received it, you do not have to go through this alone. There are more treatments and support than ever before.
- Ask questions and get a second opinion if you need one.
- Lean on your family, friends, and support groups.
- Always take care of your diet, rest and emotional health.
Your engagement this month… Schedule your appointment. Remind your mom, sister, friend, or coworker. A simple reminder can save a life.
Source: National Cancer Institute 2025
