Resolutions
New year, new life. The farewell of a year is approaching and with it come moments CONOCE MÁS
Mindfulness or Meditation?
Do you know the difference between mindfulness and meditation? According to the American Psychological Association CONOCE MÁS
Daily Care
Reset yourself quality time every day for the benefit of your health and well-being. 1 CONOCE MÁS
Prostate Cancer
Prostate cancer is the most diagnosed cancer in men in Puerto Rico. This cancer develops CONOCE MÁS
Beating Cancer
Preventing cancer is possible. During the process, the person develops a healthier lifestyle that lets CONOCE MÁS
With a Zest for Life
Hypertension, or high blood pressure, also known as the “silent killer”, affects 2 out of CONOCE MÁS
Before Traveling
International trips, particularly those with destinations to developing countries and rural areas, may pose a CONOCE MÁS
