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Ergonomic Exercises For The Office

Neck - 10 seconds each side    Shoulders - 15 seconds each side    Back CONOCE MÁS

By |September 5th, 2018|Health|Comments Off on Ergonomic Exercises For The Office

Resuming The Safe Path

Once summer vacations are over, we return to our daily routine.  As we prepare for CONOCE MÁS

By |August 20th, 2018|Health|Comments Off on Resuming The Safe Path

Cancer Colorectal

Colorectal cancer is cancer that originates in the colon or rectum.  It is also known CONOCE MÁS

By |July 30th, 2018|Health|Comments Off on Cancer Colorectal

Food For The Mind

According to the Puerto Rico Department of Health's 2014 statistics, Alzheimer's disease was the fourth CONOCE MÁS

By |March 14th, 2018|Health|Comments Off on Food For The Mind

With a Zest for Life

Hypertension, or high blood pressure, also known as the “silent killer”, affects 2 out of CONOCE MÁS

By |February 20th, 2018|Health|Comments Off on With a Zest for Life

Bye-bye Anxiety

According to the American Psychological Association (APA), anxiety is an emotion characterized by feelings of CONOCE MÁS

By |December 26th, 2017|Health|Comments Off on Bye-bye Anxiety

Safe Food

Sigue los siguientes consejos para que tú y tu familia se mantengan saludables en todo CONOCE MÁS

By |November 17th, 2017|Health|Comments Off on Safe Food

Avoid Spreading Diseases

Cover your mouth and nose with a tissue when coughing or sneezing and dispose of CONOCE MÁS

By |October 24th, 2017|Health|Comments Off on Avoid Spreading Diseases

Know Your Rights As A Patient

Learn about your rights as a patient according to Puerto Rico Act 194 of August CONOCE MÁS

By |October 13th, 2017|Health|Comments Off on Know Your Rights As A Patient

Before Traveling

International trips, particularly those with destinations to developing countries and rural areas, may pose a CONOCE MÁS

By |July 24th, 2017|Health, Salud|Comments Off on Before Traveling